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Probably an hour in a sauna or a really hot bath in a bathroom full of steam would help, too, since sweat helps to remove the toxins in the body. Just as long as you take loads of fluids to also help flush the nasties out - trouble is, you feel so wretched you often don't even feel like drinking enough.

[QUOTE="krizon, post: 2098051, member: 64950"] Probably an hour in a sauna or a really hot bath in a bathroom full of steam would help, too, since sweat helps to remove the toxins in the body. Just as long as you take loads of fluids to also help flush the nasties out - trouble is, you feel so wretched you often don't even feel like drinking enough. [/QUOTE]

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