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He has changed to biscuits instead!!!!![/b]

The key is finding an alternative.  I like Jaffa cakes now, as they are less in calories and I don't feel too guilty if I eat 3 or 4.  Another tip is try eating just a couple of the snack size choccie bars if you are really struggling.  They do mini crunchies, dairy milk etc. and they are great just to have if you are really having a chocolate rush, and yet IF you can eat just a couple of snack size you get the rush without all the calories.  IF you do have a pigout on choccie PDJ (who doesn't? :shy: ), just try and do a little more exercise as a punishment.

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5 + 3 = ?
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