Atkins Diet

Cheers Kathy,

Went out on the razz last night but stuck with the double vodkas and diet coke....had about 10 of em mind!!

I dont think im "that" overweight, a 36" waist now and would like to get into a 32.

Not been all that grumpy, but this hangovers not helping!
 
Just think, your vodka and diet coke had far less calories than if you had had the equivalent number of pints of Real Ale! (not that that is any consolation right now!) B)
 
If you read the Atkins books - they tell you how to re-introduce the carbs back into your day - and if you read them all the way through ( heck of a treck!! ) the whole thing is explained in such a way that it actually makes sense.....
 
I remember the days when 32" trousers used to hang off my hips :(

Still, if I could get rid of another half a stone I could at least get back into those flares...
 
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