Desert Orchid
Senior Jockey
- Joined
- Aug 2, 2005
- Messages
- 25,251
I remember a GAA coach screaming at me to run up a sand dune until I puked my guts up. Just sayin.
That was pre-season training for Rangers under Jock Wallace.
The players hated it but they all admitted it made them seriously fit.
How come it didn't work for you?