K
Kathy
Guest
Well, poor area or not, Merlin, I bet many of these poor families have enough money for beer, fags and fast foods - and god knows what else. How did the poor people during the war still manage to have a relatively healthy diet on a small wage (or food coupons) and very restricted ingredients? I can only assume they used their imagination. There were obviously no fast food outlets in those days.
I think a lot of the "fat" problem is down to sheer laziness in many cases and a complete lack of imagination and knowledge of nutrition. I also think that eating all the rubbish makes people (parents and children) lethargic and so they have even less energy to even think about, let alone even trying to make some difference to their appalling diets & get exercise. So much easier to eat crap and do nothing.
Fast food is easy and quick and until people are educated into the dangers of the crap they are putting into their bodies this problem is not going to go away.
A small glass of orange juice a day goes towards your 5 pieces of fruit or veg a day, as do baked beans... add an apple and a baked spud, and there is only one more to find.
I certainly don't know the answer but I applaud anyone who is actively trying to educate kids anywhere in the country, whatever their income, into a better way to eat, exercise and to ultimately stay healthy and live longer.
I think the answer is a lot more soup, baked spuds and an allotment so they can grow all their own veg! B)
I think a lot of the "fat" problem is down to sheer laziness in many cases and a complete lack of imagination and knowledge of nutrition. I also think that eating all the rubbish makes people (parents and children) lethargic and so they have even less energy to even think about, let alone even trying to make some difference to their appalling diets & get exercise. So much easier to eat crap and do nothing.
Fast food is easy and quick and until people are educated into the dangers of the crap they are putting into their bodies this problem is not going to go away.
A small glass of orange juice a day goes towards your 5 pieces of fruit or veg a day, as do baked beans... add an apple and a baked spud, and there is only one more to find.
I certainly don't know the answer but I applaud anyone who is actively trying to educate kids anywhere in the country, whatever their income, into a better way to eat, exercise and to ultimately stay healthy and live longer.
I think the answer is a lot more soup, baked spuds and an allotment so they can grow all their own veg! B)