on a forum thats supposed to be knowledgeable..i can't believe a post filled with so much lack of knowledge doesn't get challenged.
Does not one person on here run themselves or know someone who runs?
Lets put it this way..try running a marathon without pacing yourself..or ask someone who does run..what happens if you/they go too fast in a few sections when running a marathon..even by a small margin..ask them how much it damages their final time. Ask someone who runs marathons if there is an efficient pace or an inefficient pace to go at..of course there is
i've read a lot of misleading stuff on forums through the years..the above post..is near the top of the list
pace doesn't matter when you run further?..really?...it matters more for goodness sake..it damages more late on when not correct over further
sectionals are more important the further you go..the exact opposite of what is posted above..what complete nonsense to state otherwise
out of thousands of sites to back this up..and a quote from this site
http://runnersconnect.net/running-training-articles/improve-your-pacing-skills/
Learning to properly pace yourself during a race is one of the most critical skills a runner can develop. To maximize your potential on race day, you need to become a master at pacing yourself and learning to feel the disparity between just a few seconds difference in your pace. By learning the importance of pacing and fine-tuning your skills, you can improve your consistency and set new personal bests.