Your birdies will be very grateful for the Christmas pud, and if you have a garden which is visited by other wild life, even the trifle will be enjoyed by foxes, stoats, etc.!
I'm eyeing up the seriously draconian weight loss, required for me to revisit 'normal size' clothes rails, with a lot of trepidation. I haven't seriously gone for it since 1987, when I kick-started at a fat farm with 12lbs off in a week, following up with an all-marching (only 2-3 miles a night) and all-fasting month. I'm inclined to think that of 40 days in the wilderness, the dear Lord was probably off His head, hallucinating by then! I didn't eat any 'food' - water, fruit and veg juices, some light soup (no, no handfuls of croutons!), and that was it. Lost a further 28 lbs, making a total loss of 40 lbs in around 5-6 weeks. But... that was long ago (and far away - the sweating being induced by Saudi night-time temps of c. 80 Fahrenheit), and I'm not sure if the aged bod's quite up to such resolution. The very brief downside was a banging headache by the third and fourth days and a furry mouth, followed by the most terrific surge in energies that meant I cracked on with all sorts of projects previously lying dormant - when you're not thinking up food lists, shopping, preparing, cooking, washing-up, etc. there's an awful lot of time to do other stuff!
I'm going to try to dump around 6 stone by the end of the year - if I do that, I really will feel I've accomplished something useful for myself - not to mention the sofa and bedsprings!